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Topic : Diet

Number of Replies: 372
New Messages This Week: 0
Last Reply On:
Created on : Friday, July 01, 2005, 12:35:57 pm
Author : dataimport
Are you a low-carb disciple? Is low-fat your mantra? What works for you when dieting? Share advice and tips for a healthy diet with others!

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May 5, 2009, 7:37 pm CDT


Hello Dr.Phil, I was sitting her watching the Biggest Loser tonight on TV, they are so inspiring. I have been trying to lose weight since my first son who just turned 6. Why does everything have to cost something. I am a mother of three and barely making it, I just don't see how I can afford to go to a gym or find a trainer because I have no money. And they say to sign on to the biggest loser but guess what it cost money. All I want is to lose weight and feel good about myself again, it's hard I mean  wear sweaters to try to cover up my fat when it 80 degrees out, my self esteem is gone. What can I do? I don't want my kids to be embareesed of me like I am. I cry myself to sleep at night wondering what can I do?
August 20, 2009, 12:01 pm CDT

not able

dear dr.phil
hello i watch your show every day trying to be inspired that i can loose weight. I am 23  and weigh 362 pounds and some. I have hypothyroidism and i am cannot loose weight no matter what i try to do is that normal? I have tried every diet there is possible even yours. What can i do ? is there an actual answer to that
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